I’ve been going to VYRTU since the very beginning and absolutely love it. Rachel is incredibly knowledgeable and truly embodies the heart of Pilates. Her classes are challenging in the best possible way, and I always leave feeling stronger, clearer and just better overall. The studio itself is intimate and beautiful, and the ocean view definitely helps when you’re powering through a tough sequence. VYRTU is a true Cardiff gem and I can’t recommend it enough!

I’ve had the privilege of being Rachel’s photographer, and through that experience, I’ve seen firsthand how deeply she cares about everything she does. Vyrtu Pilates is truly a reflection of her—thoughtful, inviting, and full of positive energy.

I was totally new to Pilates when I started at Vyrtu. And now I’ve taken over 60 classes! Rachel is amazing-she’s super friendly and makes you feel comfortable learning the reformer. The classes are fun, challenging, and I always leave feeling great. Highly recommend!

You’re not going to get fries with your shakes here. If you want a solid, challenging Pilates work out where the instructor is knowledgeable, passionate and is instructing the class like she is your personal cheerleader, then you need to take a class at VYRTU. I have had two back surgeries and a knee surgery and am very active.